Pirates Rule in Yesterdays Twilight Sailing

Heavy rain during the afternoon nearly forced the abandonment of the fortnightly optimist racing for crew of yachts visiting Sutera Harbour Marina. However, as the rain petered out  the race officer carried out a  a quick inspection outside the marina nad there was a good land breeze building up.


11 boats made it to the start line which was set as a downwind leg of a sausage course of 3 laps. The start and first leg was interesting with the advantage often going to the following boats as the blanketed the wind from those head and there were a number of  port and starboard incidents on the run and at the first mark.


Heading back upwind the field began to sort itself out and with a slight wind shift I broke tack with the two leading boats and managed to snatch the lead at the windward mark. I maintained a healthy lead despite losing the rudder on three occasion due to a missing retaining clip on the rudder. So Once again Pirates of Borneo rule.I even tried sailing an extra lap to try and catch up and lap the tail enders but just failed.


A successful evenings sailing was rounded of with a twilight dinner at Sutera Harbour Marina Club where prizes were presented to boats which finished in 3rd, 4th and 5th places plus myself for the fastest boat. The sailing has a special handicap system where previous winners pass down the prizes to those that have not won before, which cab surprise some of the participants!


David Ogden
Yacht Watch Service

Set Back To Pirates Of Borneo , Borneo Cup Hopes

Pirates of Borneo discovered yesterday that the Yacht they were planning to sail in next week, Borneo Cup, which forms part of the Borneo International Yachting Challenge, is no Longer available. The race leaves Miri in Sarawak on 11th October to sail to Labuan, where there is a dinner on 12th October, prior to racing the the second leg to Kota Kinabalu on 13th Oct (thank God its not a Friday) Once in KK there are two short races followed by a prize giving and dinner.

The Pirates of Borneo Crew are already, but just need to have a yacht confirmed, there are two alternatives, one a Yacht which is at present having a new keel fitted, if it is ready in time. or a small pocket racer Miri Magic one of the smallest race boat to enter, quite different to sailing a 46 footer.

Changes in boat size radically alter the tactics to be used so yesterday was spent working out new tactics, equipment and route for racing a 25ft boat., which will hopefully be confirmed today.

Two of the crew will be honing up their racing tactics at the Bi Weekly, twilight sailing event at Sutera Harbour Marina, whilst the remain three crew are arranging to travel to Miri  from Tawau.

Technorati Tags: borneo cup,borneo international yachting challenge,pirates of borneo,sutera harbour marina,miri marina,labuan marina,Pirate rib shack diner

David Ogden aka seadogs

Http:/piratesribshackdiner.piratesofborneo.com

Pirates of Borneo Enter Borneo Cup

Pirates of Borneo have a put out a call out to the brethren of the sea for crew members to enter this years Borneo International  Yacht race from  Miri via Labuan to Kota Kinabalu. The commences on 9th October and the Pirates hope to be carry a wait some booty on the 15th October, to their lair at the Pirates Rib shack Diner at Asia city, where landlubbers can feast on the best steaks and ribs in town washed down by grog.

For more information contact seadog http://piratesribshackdiner.piratesofborneo.com

Technorati Tags: borneo cup,Borneo yachting challenge 2009,pirates of borneo,borneo tips,pirates bar

Twilight Racing

This week there was a good turnout for the bi-weekly fun racing in Optimist dinghies. There was a good wind and breaking waves which promised some interesting racing.

Even before the start there were a few capsizes and lots of bailing as sailors soon leant to  stay away from the bow as these small boats are not really meant to be sailed by heavyweight adults.

Once the racing started it was evident that there were a couple of racing snakes in the pack. I made a slow start in about fourth or fifth place but managed to pull up to third around the windward mark making up one place on the first reach and catching the leader  at the end of the second reach as he was not sure of the course.

We split tags on the beat, the leader going offshore and I stayed inshore followed closely by by the  third  and 4th placed boats one of whom slipped past me before the windward mark, dropping me back to third. The penultimate reach would be the decisive leg with three of us within a few boats lengths, initial I was up to windward and the two ahead started to head up so I ducked to leeward and gybed around the wing mark to take the lead, there after it was a matter of staying calm and staying ahead of the racing snakes as they attempted to pass to windward.  The finish was very close as we tried to surf the waves and at one stage I though I had lost as I hit the back of a wave and the second boat surfed up to my stern.

Following the racing we all gathered for dinner and prize giving at the Sutera Harbour Marina Club. The Handicap system which ensures the prizes are spread amongst the fleet resulted in the 2nd, 5th  and 6th boats  being awarded prize. One boat retired after a couple of capsizes and losing his bailer which meant he had to use his cap as a makeshift bailer.

Pirates Rule!

David Ogden AKA Seadogs
0198428702
Pirates of Borneo
Yacht watch Service 

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Sutera Harbour Marina,twilight racing,yacht watch service,david ogden,pirates of borneo

Pirate Wins Twilight Race at Sutera Harbour Marine

Yes, There are still pirates in the waters off Kota Kinabalu. One of the owners of Pirates Rib Shack Diner took on the crews from visiting yachts and beat them all at their own game, sailing in Optimist Dinghies in the fortnightly  twilight sailing fun event.

Some nine boats contested the event in light winds and it took a long time to reach the windward mark, some wondering if they would ever make it. Competition was quite fierce at the front but gradually the Pirate sailed through the fleet to take the lead at the windward mark. Three of the crew of a visiting super yacht made a determined effort to catch up with the Mate heading the Navigator and the Captain to the line.

The next race in two weeks time promises an interesting  return match

David Ogden.

Pirates of Borneo

Pirates Of Borneo Online Store

Pirates of Borneo who are based in Asia City, Kota Kinabalu have today launched an online store to sell Pirates Booty.

Many visitors to the Pirates Rib Shack Diner already purchase Pirates of Borneo T-Shirts, Polo shirts, Bandanas and Caps. The online store will allow international visitors to purchase, a wide selection of additional, shirts, bandanas and flags from the comfort of their own home.

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Pirates Pig Roast to Be a Weekly Event

Sunday 9th August marked the launch of special Sunday lunchtime feature, Roast Port, the trial event using a suckling pig passed off successfully and now BBQ Pork will become a regular feature at the Pirates Rib shack Diner in Asia City, Kota Kinabalu. . The Pirates bar will now be adding the weekly port roast to its menu which already include Pork and Lamb Ribs.

If you wish to reserve a table please contact David on 01984287902

http://borneotips.com

Http://piratessribshackdinetr.piratesofborneo

Technorati Tags: Roast Port,Pork Ribs,Kota Kinabalu,Pirates Rib Shack diner,Pork Ribs Lamb Ribs

Sunday Roast Suckling Pig

 

It is hard to find Roast Suckling Pig in Kota Kinabalu, but  the Pirates Rib Shack Diner in Asia City Kota Kinabalu is the place to go on Sundays for lunch. for  direction go to http://piratesribshackdiner.piratesofborneo.com/location.html

Pirates of Borneo otherwise known as the pirates bar has a host of good value food available from  Satay and Home made Burgers to Steaks and Ribs, together with local dishes. washed down with cold beer or wine.

Technorati Tags: Pirates Rib shack Diner,Pirates Bar,Pirates Of Borneo,suckling Pig Kota Kinabalu,Pork Ribs,Lamb Ribs

Join us on Sunday For roast Suckling Pig

 

The Pirates of Borneo invite you  to join us at the Pirates Rib shack Diner this Sunday 9th August to sample our BBQ  pig roast which we plan as a weekly event.

Come and visit us to meet new friends and find out more about Sabah from  those in the know.

For Detail call Nick on 0143508965

Pirates Rib Shack Diner

Technorati Tags: pirates of borneo,Pirates Rib Shack Diner

Sutera Harbour Marina -Tuesday Nights Fun Sailing

Visiting yacht crews and member of Sutera Harbour Marina and Golf club can enjoy fun racing on two Tuesdays a month. Initially the idea was based on yacht racing, however due to handicapping difficulties and the fact that many yachts would need to spend time re stowing equipment for a short race the racing take place in dinghies.

I happened to be around last Tuesday  and joined up with a dozen yachtsmen and yachtswomen to race in Optimist dinghies. There was a nice breeze and a few waves to make it interesting. At least 4 people had never sailed in an Optimist before and tow of these got into trouble before the start and had to be rescued.  A little embarrassing for blue water sailors , but yachts have automatic bilge pumps to keep the water at bay.

The wind and sea conditions contrived to thwart the race when the wing mark drifted away and the first three boat around the windward mark headed directly to the leeward mark, which was the only one in site at the time. The fourth boat saw the rescue boat towing the errant buoy and headed in the right direction taking the lead, leaving the former leaders to chase.

The wind gradually lightened so despite a valiant chase it was of no avail with a 4th place the highest they could climb.

Once the dinghies were stowed everyone gathered together for dinner in the Marina Bar, where prizes were awarded for the top three.

All in all a great evening, just have to do it again in a couple of weeks.

David Ogden

http://yachtwatchservice.com/

0198428702

Technorati Tags: sutera harbour marina,optimist racing,yacht watch service

All Day English Breakfast

Pirates of Borneo is pleased to announce that you can now get an all day breakfast with real bacon from Stonebridge Galley at the Pirates Rib Shack Diner in Asia City.

More and more people are discovering the Pirates Rib Shack Diner and bar and enjoying the open air atmosphere, everything is available from Mr Wong’s Sarawaken Chinese soup, Tarzan's BBQ fish, Western style Ribs and seafood, to sandwiches, ice cream, coffees and tea. Not forgetting cold BEER

Coming soon Massage outlet and free tourist orientation proving advice on where to go and what to do in Sabah.

Join us at weekends for Tri Nations Rugby, AFL,NRL, F1 , the Ashes and other sports events.

On selected evening there is live entertainment.

Call Nick 014 350 8965

http://piratesribshackdiner.piratesofborneo.com

Technorati Tags: pirates of borneo,pirates ribshack diner,Asia City,Kota kinabalu dining

La Salle School Party at the Pirates

Some hundred plus pupils held a diner dance party at the New Pirates Rib shack Diner in Asia City on Saturday 20th June, easily fitting in the spacious open air surroundings, with live music  provided by resident musicians and augmented  by some of the staff and schoolmates with sketches, karaoke and dancing.

The Pirates Rib shack diner is the ideal place for functions both large and small and all manner of food can be provided to meet ones budget.

The Pirates formally operated a bar on Kota Kinabalu Waterfront however the smell and pollution caused by redevelopment  initiated a move inland where of course food and drink is much cheaper   Click Here for Map to the treasured secret, where you will find the best that KK has to offer! at prices you can afford.

Technorati Tags: pirates of borneo,pirates ribshack diner,kota kinabalu

Pirates Of Borneo Leaving the Waterfront

Time to move

The popular Pirates of Borneo, one of the most popular bars on Kota Kinabalu Waterfront, closes at the end of the month.

Join us on Saturday for our farewell party bash with free food and entertainment and a chance to walk the Plank for the final time.

The party promises to be the best ever as crews from both HMS Bulwork and HMAS Manoora  landing ships from the Royal Navy and Royal Australian navy will also be spending their last night ashore.

The question is can they manage to drink the pub dry.

Technorati Tags: pirates of borneo,kk waterfront,kota kinabalu,hms bulwork

Send Out a Real Card For Mothers Day

Are you the kind of person that uses the Internet to search for cards, I used to send out a lot of  e-cards because it was so quick and easy to send them. but over the past few years many have gone missing as email addresses are changed or blocked.

Sending an e-card does not have the same effect as when you send a real card through the post, the recipient misses out on the thrill of opening an envelope , not knowing what it contains and its also nice to be able to display a real card on special occasions such as Mothers  day.

I recently discovered a way to send out real cards online and they can be sent using my l handwriting and signature, so that I do not have to bother to search around the shops, I can just browse online and make my choice,

I would in fact like to invite you to try the system for yourself just go to my website Send Out Real Cards

You can then check for yourself how quick and easy it is.

David Ogden - helping People Help Themselves

386 308 1956

 

Technorati Tags: Real Cards,mothers day

Sonoran Bloom Canada

Sonoran Bloom

Sonoran Bloom Launched in Canada

Sonoran Bloom Nopalea which was Launched in the USA at the end of last month is now shipping in Canada with its share and earn fast start system which offers higher rewards to Affiliates during their first 90 days of business.

Sonoran Bloom Nopalea fruit drink main ingredient comes from the Nopal Cactus which grows in the Sonara desert in the SW USA. 287 scientific studies have been carried out on the health benefits of the Nopal Cactus and its properties which include protection against premature aging fighting illness-causing inflammation, promote optimal health, right down to your cells and cleanses your body of daily toxins, It probably the most research antioxidant available today.

Everything your body does – and how well it performs those tasks – depends on the health of your cells. No matter how healthy you may look on the outside, trillions of cells on the inside are battling multitudes of microscopic invaders, from toxins to viruses to parasites. These invaders are in the air you breathe, the water you drink, even the foods you eat. It is no wonder your inner health is threatened daily.

All the toxins surrounding your cells can trigger and feed chronic inflammation – in your heart, lungs, arteries, muscles and joints. Inflammation exposes your body’s health to a wide variety of grave disorders. As inflammation increases, our cells become weak and susceptible to premature aging and chronic disease, everything from stroke and arthritis to asthma and heart disease

If you are interested to know more about Sonoran Bloom please Click Here to contact me.

David Ogden - Helping People Help Themselves
Contact Us
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phone 1-386-308-1956
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Weight Loss

Weight Loss -On the other hand, it can also help with naturally weigh loss if you do not fall into the so-called “fat-free” trap. Manufacturers keep coming out with low-fat or fat-free versions of their best-selling foods, but Americans keep getting fatter anyway.

One of the greatest delusions of the 1990s is that "no fat" means "non-fattening". The truth is, you are often getting just as many calories from the no-fat version, even if the calories are not coming from fat.

To learn more about weight loss the safe way Click Here or to receive my FREE weight loss Report Click Here

David Ogden - Helping People Help Themselves
Health and Fitness Coach
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Sonoran Bloom launches in April
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AARP News

AARP - Finance

Facts About Older Workers

• In 2008, 6 million Americans aged 65 and older were in the labour force (working or actively seeking work), including 3.3 million men and 2.7 million women.
• According to AARP, of the 11.1 million unemployed in the U.S., 1.4 million were at least 55 years old.
• The December unemployment rate for the 55-plus workforce was the highest monthly rate since October 1992.
• The number of older workers classified as "discouraged" (no longer looking for work) by the Bureau of Lab or Statistics has nearly tripled from December 2007 to December 2008, rising from 53,000 to 154,000.
• Studies have shown that, after layoffs, older workers tend to be rehired at a slower rate. Many face significant pay cuts to return to the workforce.
• The median weekly earnings of workers 65-plus in 2007 was $605 or 13 percent less than the total workforce.

Source: National Council on Aging

This is certainly a worrying time for AARP members especially those without saving or who are faced with negative equity from their homes. So what can baby boomers do to alleviate the situation.

Well a growing number already communicate via the Internet and perhaps this is an area which can provide a solution for their problems by working from home'

David Ogden - Tomorrows Home Business - Retire in Ten Years
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Weight Loss

weight loss diet tips that can be followed anywhere, everyday:

1. Consult the doctor before beginning an exercise or weight loss program.
2. Look for a weight loss “buddy,” club, or support mates. This will motivate you to stay and enjoy your weight loss program.
3. Though it’s hard at first, try not eating 3 hours or more before bedtime.
4. Do not skip meals. Skipping meals slicks the body into slowing down the metabolism, attempting to conserve calories during a period where limited fats and fuel are available. Remember that eating increases the metabolism.
5. Eat before you go food shopping and always prepare a shopping list. Only buy food which relates to your weekly menu plan and don’t be tempted to buy goodies.
6. Eight hours after waking up, our metabolism slows down that is why 30 minutes of exercise before dinner will increase the metabolism for about two to three hours. This produces an increase in burned fat even hours after the work out is over.
7. Good cooking and healthy eating begins with learning about nutrition and how to prepare healthy recipes
8. Stuff vegetables like capsicum and zucchini with flavoured fillings or minced chicken, white meat or fish. These are healthy and contain low fat.
9. Take pita bread roll ups or wraps with salad fillings.
10. Add alfalfa or mung beans to salad to get extra iron.
11. Learn how to make the family favourite recipes and make sure that fats, salt, and sugar are cut out. Substitute non-fat yogurt for cream, stir-fry without oil and use herbs and spices instead of salt to taste.
12. Complete three small meals and two snacks everyday instead of one or two huge meals.
13. Use chicken stock when stir-frying. This will cut down on hidden fat.
14. Buy non-toasted muesli instead of the toasted ones. A plate of toasted muesli contains more fat than a plate of bacon and eggs.
15. As much as possible do not remove the skins of fruits and vegetables since most of the nutrients are concentrated under the skin.
16. Warm water with just a squeeze of lemon juice before breakfast get the metabolism going for the day, this also help preventing constipation and is excellent for the skin.
17. One of the best sources of vegetable protein is from soya beans or tofu. All legumes provide some protein, so include lentils, lima beans etc into casseroles and soups.
18. Make pasta a fast food choice - preparing a pasta meal or salad will only take 10-12 minutes.
19. Chilli helps to speed up metabolism - even the milder varieties.
20. Try making omelettes without adding the yolks! A dramatic decrease in fat.
21. Substitute baking soda, baking powder, MSG and soya sauce in cooking.
22. Remove fat by dropping ice cubes into the baking tray. Fat will stick to the ice cubes.
23. Drinking hot water instead of cold water in the morning can increase the speed of your metabolism and burn more calories.
24. Make a delicious low fat mayonnaise by combining one teaspoon of Dijon mustard or satay sauce with a low fat yogurt.
25. Slowly eat and chew each bite during meals as this would decrease one’s appetite.

Remember the secret to Weight Loss is consistency.

To find out how you can lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows Home Business Group
Earn money with AlertPay
Working From Home - Starting Your Own Business

Technorati Tags: Weight Loss,Diet

Retire In Ten Years

Retire in ten years, is an option when you run an online business. but there is a secret.

Let’s face it, if you put off talking to everyone you know because you might be afraid of what they might think of you and your business, then you can never expect to achieve the level of success that others have when they have talked to everyone they know. The contact list is the life blood of any MLM business, and to be hesitant to work through the list is a good way to lose any momentum and a reason to just quit like so many have in the past.

How do you get past this problem, start your home business, and retire in ten years?

With the Internet, e-mail, and software available, today is a new day in network marketing. No more bothering friends and family and trying to convince people against their will to join your business. You now have the ability to post your business out there in cyber space and find that there are people who actually want to join your business. This may be just the answer for you to revive your business and get you over the hurdle that’s been keeping you from earning the income available in your home based business. But how do you get started?

The key to success that will allow you to retire in ten years, is getting customers for your business and to be honest its a problem for many home business owners, who spend many hours cultivating business leads and often give up. There is however an answer and that is to buy customers, that way you can save all the cost time and hassle in marketing your product and build a good customer base.

Now not many people know this secret that will allow you to retire in ten years, but there is a direct selling company in the USA that will sell their customers to you, and what is more on top of earning ongoing commissions they will continue to market to your customers.

Does this sound to good to be true?, well it gets better you can join in with a group of fellow entrepreneurs who will work with you to grow your business.

David Ogden - Tomorrows Home Business - Retire in Ten Years
Contact Us
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phone 1-386-308-1956
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Technorati Tags: Retire in Ten Years,buy customers,working from home,work at home,home based business

Weight Loss

Weight Loss Tricks

Here are some out of the box light hearted ideas for weight loss that you might like to try, no guarantee that they will work, but they only take a few minutes and are a change to the drudgery of dieting.

1. Spinning to balance hormones for rapid weight loss

Balanced hormones are a key to weight loss. Since most people don’t have balanced hormones, most people are fat and have a hard time losing weight. Spinning is increasingly becoming really popular for weight loss due to the fact that it does balance the hormones.

So if you spin around in a circle… much like what kids do naturally, you can unleash your body’s own natural ability to lose weight quickly and efficiently even if you don’t change your diet or exercising. So get spinning! It only takes 15 seconds.

2. Belly rubs for weight loss

To burn off fat deposits from your stomach, rub your hands together for 15 seconds (to generate friction heat) and then rub small circles around the belly button.

Do this for 25-40 seconds each time and for a few minutes twice a day. This works because of the heat… it attacks the fat cells. To put a picture to it, basically the fat cells get zapped and loosen up and get shuttled out of your body.

3. Eat apples

Ok, ok, this isn’t anything new or exciting like the above 2 tips. I know, but that doesn’t mean eating 2-3 apples a day doesn’t significantly help with weight loss. IT DOES!

You can literally lose a few pounds a month with just this tip alone. So why wouldn’t you take every opportunity to get rid of every extra pound that you can? So why not cheat weight loss and use these weight loss tricks so you can start making your extra weight disappear without much effort at all?

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
Sonoran Bloom launches in April
TriVita Business Affiliate 13142173
phone 1-386-308-1956
Skype seadogs11
Tomorrows home business Group
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TriVita - Success

  Meet Precious - a TriVita Member since 2003. She’s had a positive experience with several TriVita products and now she’s referring more and doing great!

Precious (left) & her daughter

Personal Stats:
Name: Precious D.
Location: Bloomington, IN
Age: 55  Occupation: A licensed LPN

Favourite Products:

• Sublingual B-12, B-6 & Folic Acid
• Adaptogen 10 Plus
• Gingko Biloba

Product Story:
Precious’s great success with Sublingual B-12 has allowed her to recommend TriVita to both family and friends. “My 27-year-old daughter is also a regular user of TriVita Sublingual B-12,” Precious remarks. “It has really helped with a medical condition. She is also an opera singer and takes Adaptogen 10 Plus to deal with a very stressful life. It works wonders and she loves the products.”

Referring Activity:
Precious had 11 referred accounts as of October 2008. The Refer & Win Celebration encouraged her to refer even more. Her tremendous success has also earned her Gift Cards and compensation checks. “I am so thankful for those extra rewards.”

She is also thankful for what TriVita products have done for her friends. Precious recommended VisionGuard to her dear friend, Deborah, who was having glaucoma problems. The doctor started Deborah on medication which gave her dark circles under her eyes. Precious then suggested VisionGuard to her. After only a month Deborah's doctor observed a big improvement in her eyes. Deborah told the doctor about VisionGuard and he asked her to bring more information to him. She is on her second month with VisionGuard and is absolutely thrilled with the results. Because of Deborah’s success with VisionGuard, Precious’s brother is now making it a part of his regimen.

She has her own agency called Nurse Angels, where she assists people with health-related issues. Through Nurse Angels, she is able to recommend TriVita products to people who can benefit from them and show them the way to health and wellness. Precious is also going to school to become a Registered Nurse. “My great referral success has earned me fantastic rewards,” she says. “Better yet, I have the satisfaction of helping improve people’s lives.”

David Ogden
Phone 1-386-308-1956
Skype Seadogs11
Get Super B Today
TriVita Products
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TriVita Health
I Get Going Today
TriVita - Sonoran Bloom

Technorati Tags: TriVita,Trivita sublingual b-12,adaptogen,VisionGuard,Sonoran Bloom,David Ogden,glaucoma problems

AARP Finance

AARP - Finance

The UK has reduced its Interest rate to 1.0% as expected but this is a twin bladed sword because saving rates have also reduced which effect many retired people.

There is also a glimmer of hope in the UK housing market based on a recent survey, it seems that houses prices have reached a level where first time buyers are prepared to enter the market, provided they can obtain loans to borrow between 3-4 times their income. At the moment it looks like the housing market will improve ahead of the USA, where investors are still looking for the market to fall by a further 20% or more mortgage rates are rising

Last week, when the average 30-year fixed mortgage rate was 5.48%, a $200,000 loan would have carried a monthly payment of $1,133.07, according to Bankrate.com. With the average rate now 5.70%, the monthly payment for the same size loan would be $1,160.80, a difference of nearly $28 per month.

In the USA the senates debate on the economic stimulus plan is due to conclude on Friday morning and it is expected that the funding requirement will be reduced to help the budget deficit.

David Ogden - Tomorrows Home Business - Retire in Ten Years
Contact Us
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Retire In Ten Years

AARP Plan To Retire in Ten Years

The word retirement is not something of much concern when people are young. It is 20 or even 30 years away and a lot can happen during that time. The thought of retiring and what to do when the time comes, is a dream and with proper planning that can become a reality.

All the financial upheaval at the moment is taking us back to the time when retirement did not exist, people worked until they died. Relying on state benefits and retirement plans can be seen not to be wise, ask anyone who has a 401(k) plan about their retirement plans now and their dream has been taken away.

If you are serious about retiring you need to start planning early to create wealth. Little things such as buying groceries from the supermarket instead of the local convenience store since items are much cheaper there. A person can also buy generic stuff instead of designer products that are of equal quality. The money saved is a start and in time, can go a long way due to compounding.

The best way to plan to retire in ten years, is to have full control of your wealth creation process and one way to do this is to run your own business and take full control of the situation. There are markets and opportunities out there which will allow you to retire in ten years, and they do not rely on stock or shares or insurance policies to fund your retirement.

The ideal plan to retire in ten years is to reinvest all income back into your business for a period of ten years and over that period of time the compound affect can then provide you with an ongoing monthly income from your business.

You need to be strong willed to reach you goal to retire in ten years, most people fail because they would rather spend the profit rather than feed it back into their business.

The question is do you have the belief that you can retire in ten years, if so please feel free to contact me.

David Ogden - Tomorrows Home Business - Retire in Ten Years
Contact Us
TriVita Business Affiliate 13142173
phone 1-386-308-1956
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Technorati Tags: Retirement,retire in ten years,401(k) tomorrows home business,david ogden

Weight Loss

You have made the decision that you can improve your health by starting a weight loss diet. But, you know from past experience that it is difficult to work out exactly what you can eat and what food and drink you need to avoid.

The common weight loss dieting tips are cutting out items such as sugar, and fizzy drinks But what about other foods? Are there certain foods we are avoiding when in fact they could be beneficial to our weight loss? The answer to that question is yes. In this short weight loss article I will discuss several dieting blunders which many people fall victim to.

One of the first mistakes that many people make is cutting dairy products out of their diet. A lot of people who are on a weight loss diet stay away from milk, yogurt, butter, as well as other calcium rich products. That is a big mistake. Recent research suggests that the human body burns more fat when it gets enough calcium and it produces more fat when it does not get an adequate amount of calcium. That is why it is wise to consume low fat milk, cheese, and yogurt.

Another weight loss blunder we make is skipping breakfast. Many people feel that skipping breakfast is the best way to decrease our calorie intake for the day. Little do we know that by missing this important meal we are much more likely to snack throughout the day and eat a rather large lunch. Since we miss breakfast we are stricken by hunger for majority of the morning which easily leads to unhealthy snacking. The calories which we eat while munching on junk food quickly add up and exceed those which we skipped by missing breakfast. So as you can see quick weight loss is attainable as long as you stay away from these dieting blunders. There are even all natural weight loss capsules and herbal remedies to help you along the way.

To find out how to lose weight the safe way Click Here, or to receive my FREE weight loss Report Click Here or if you want a Free Fast Track To Weight Loss DVD Click Here

David Ogden - Health and Wellness - Lose Weight USA
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Financial News

AARP Finance

Interest rates in the UK are expected to fall again this week as a measure to bolster the failing economy. The spectre of Deflation is looming in the background.

Howard Archer, chief UK and European economist at IHS Global Insight, said the Bank was "under severe pressure" to cut rates by another half percentage point.
"With GDP suffering its largest drop for nearly 30 years in the fourth quarter of 2008, latest data and survey evidence largely reinforcing belief that the economy is poised to suffer in 2009 the largest single year contraction since the Second World War, credit conditions remaining extremely tight, and a period of deflation highly possible in the second half of this year, the pressure on the Bank of England to act is intense," he said.

The USA is little better of having already reduced rates and awaits the approval of the financial stimulus plan later this month

David Ogden - Tomorrows Home Business - Retire in Ten Years
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AARP

AARP Finance

A very gloomy end of the week for AARP member, who might not be effected by the massive job losses at Boeing Chicago, but will certainly be taking notice that the stock markets have had their worst January ever.

The Dow lost 8.8% in the month, putting it on track to close out its worst January since 1978, when it fell 7.4%. The S&P 500 lost 8.6% according to early tallies.

The Nasals's loss of 6.4% was eclipsed by last January's loss of 9.9%. That 2008 loss was the worst in the tech average's history, going back to its inception in 1971.

Last year saw 2.9 Million job losses and this years forecast is for a further 2.0 Million so the next few months will be critical. Japan has announced some 27,000 thousand job losses, in electronics and car industries and in the UK Honda is closing its car plant for four months. Many AARP members are looking a the Internet as a way to earn extra money and groups such as Tomorrows Home Business can show you how to build a substantial fund over a ten year period.

David Ogden - Health and Wellness - Lose Weight USA
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Sonoran Bloom

Sonoran Bloom Nopalea product is to be launched in Phoenix on March 26th Business TriVita Business Affiliate will receive Sonoran Bloom training from 1-5 PM, and are also invited to attend the March 26th Member "Evening Event" scheduled from 6:30 PM to 8:00 PM.

At this evening event, Affiliates, Customers and Guests will get to meet the CEO, Michael Ellison and Chief Science Officer, Brazos Minshew, learn about the Share and Earn Bonus program which can earn affiliates between $500 -$2,000 in the first 90 days and be the first to experience the new Sonoran Bloom™, Nopalea™ product!

The Sonoran Bloom Nopalea™ is a fruit drink contain anti oxidants,which help prevent aging. detoxify your body mad fight fatigue

All registered attendees will receive a FREE 32 oz. bottle of Nopalea™ and discover how to earn generous rewards.

Save the date for Thursday, March 26, 2009 at 6:30 PM at the Phoenix Airport Marriott Hotel. More details to follow regarding registration, etc. in future Weekly Updates."

It will be a significant event for TriVita and all business affiliates who attend. They will receive the inside early information regarding Sonoran Bloom and its health benefits.

If you are interested to know more please contact me or For More Health Information from TriVita Click Here

David Ogden - Health and Wellness - Lose Weight USA
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Free Weight Loss Report
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AARP

Today the House of Representatives vote on the Economic Recovery Package and members of AARP wave been writing letters to their representatives to support the package, this was a typical letter

Dear [Decision Maker],

Please personalize your message As an AARP member, I urge you to pass the strong, comprehensive economic recovery package that will reach the House floor this week. This legislation would directly address the most immediate and day-to-day needs of the Americans who most need relief.

In particular, I am very pleased that the current legislation includes crucial funding for state health and long-term care programs, improvements in health care - such as health information technology, health care effectiveness research, and nurse and primary care training, affordable health insurance options for those who lost health coverage along with jobs; funding to help those who have lost employment; and needed money for the Social Security Administration.

Because older Americans have been particularly hard hit by the economic crisis, I urge you to support the House legislation to help with our economic recovery. I also urge that any final package also include a direct payment to the over 25 million individuals 65 and older who no longer work and cannot benefit from the worker tax credit, as well as stronger protections for home and community based services.

The gravity of the economic crisis requires urgent action - the House package will help provide much-needed relief to millions across the country.

Sincerely,

[Your Name]
[Your Address]
[City, State ZIP]

Now we have to await and see if the AARP lobby has been successful, if it fails then perhaps AARP Members will have take matters into their own hand and consider starting a home based business to create an additional income stream. Tomorrows Home Business can show you how to build a substantial retire fund in ten years.

David Ogden - Health and Wellness - Lose Weight USA
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AARP

AARP Finance - job cuts

Now that the Obama has taken over the reins companies across the USA have started to announce massive job cuts in order to survive.

Caterpillar, a Dow component, said it will cut 20,000 jobs, or 10% of its workforce due to the impact of the rough economic environment. Caterpillar also reported that fourth-quarter earnings tumbled 32% from a year ago. Caterpillar (CAT, Fortune 500) shares lost 8.4%.

Home Depot (HD, Fortune 500) said it was eliminating 7,000 jobs as a result of closing its high-end EXPO business and cutting its support staff. Shares gained 4.7%.

Sprint Nextel (S, Fortune 500) said it will cut up to 8,000 jobs in the first quarter and take a charge of more than $300 million, as it contends with the sluggish economy. Shares gained 1.2%.

Now these are the the big ones, elsewhere reports are coming out of salary reductions and laying of of full time workers, so what does this mean to AARP members many of whom have taken up jobs to help meet their costs in retirement.

Times are going to be hard for the foreseeable future and its no use members of AARP looking to others or relying on working for someone else to make a living. The time is ripe to work for yourself and their are many opportunities available. you just need to find one that suits you. be it earning commissions from sales, or delivering items door to door.

Many AARP members are looking a the Internet as a way to earn extra money and groups such as Tomorrows Home Business can show you how to build a substantial fund over a ten year period.

David Ogden - Health and Wellness - Lose Weight USA
Contact Us
TriVita Business Affiliate 13142173
phone 1-386-308-1956
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Retire In Ten Years

AARP
Retire in Ten Years - Planning ahead

Planning to retire soon, or a distant someday? If you're discouraged about the prospects of retiring, you're not alone: Only 18% of workers are very confident about retirement, according to the Employee Benefit Research Institute.

With all the economic gloom-and-doom you hear these days, no wonder so many people feel uneasy. Your best bet? Make sure you have a solid retirement plan – starting today so that you can retire in ten years.

calculate your retirement savings The first step is to calculate your retirement savings. Ask yourself these questions:

• How much do I have?
• How much will I need to retire in tens years and live comfortably? (Be sure to include healthcare costs)
• How much time do I have to create a nice nest egg?
• Where will the money come from?
• Social Security (go to ssa.gov for an online benefits calculator)
• Pension(s)
• Investments

The Employee Benefit Research Institute survey found that when people calculated their retirement savings, it had a strong effect on their behaviour: 44% changed their retirement planning strategy and 59% started saving and/or investing more.

Work longer
Many people of retirement age are finding that they must work longer than they had originally expected. Sometimes working a few extra years can make a huge difference when it comes to retirement funds. If you have to continue working to retire in ten years, there are some steps you can take to maximize your money:

• Contribute the maximum amount to Individual Retirement Accounts (IRAs)
• Contribute the maximum amount to your employer-retirement plan (if you're no longer working, you can roll over your 401(k) to an IRA)
• Try to keep at least three months' expenses in a savings or similar account.
• Seek expert advice

When it comes to financial planning, most of us could use some expert advice. And because life expectancy keeps increasing, seniors are finding themselves retired much longer than previous generations. This means the retirement plans of yesterday won't work for today – or tomorrow. Be sure you're prepared for this extended phase of life by consulting a financial planner (check credentials before hiring anyone). He or she will be able to assess your specific situation and offer the best suggestions to fit your needs.

Whether you plan your own retirement strategy or seek expert advice, the important thing is to plan. Take steps today so you'll be retirement ready tomorrow.

Are You ready to retire in ten years?

Planning is the name of the game

Employment in the retirement age
Are you 50+ and looking for a job?
Visit these web sites to find job postings, career advice and helpful job-search tools. http://aarp.org http://workforce50.com http://retirementjobs.com http://seniors4hire.com
Or start a home business which can help you >retire in ten years.

Tomorrows Home Business has a business model prepared by economist Dr Raymond Jewel, and which can be customised to meet with your own circumstances and required income. You are invited to attend a live presentation every Thursday at 6PM EST in our conference room at http://tomorrowshomebusiness.butchhamilton.com select room log-in from top menu and enter first and last names and the password success.

David Ogden
TriVita Independent Business Affiliate 13142173
Phone 1-386-308-1956
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How to Retire In 10 Years
Web Prosperity Review

Retire In Ten Years

--
David Ogden - Internet Marketing Mentor
TheInterbiz LLC
http://DavidOgden.org
http://tomorrowshomebusiness.com
http://visittrivita.com/13142173

Email itsgoodbusinessasia@gmail.com
Tel 603 217 5219
Skype: seadogs11

AARP - Retire In Ten Years

AARP

AARP -Health after you retire in 10 years

The earlier you retire the more you need to think about what you are going to do in retirement to maintain your health.

An AARP study found people who get regular, moderate exercise tend to avoid the costs of long-term and chronic health care for 10 to 20 years longer than people who don't. That can add up to big savings, as well as a better quality of life: costs for top private care can run up to $80,000 a year or more. It pays to take care of your health after you retire.

How can you help keep your health care costs low?

AARP Members have found lots of ways to stay healthy and avoid expensive medical bills. Here are just a few:

Walking
Swimming
Cycling
Senior fitness classes and sports clubs
Gardening, mowing the lawn, raking leaves, sweeping snow off your steps
Ballroom dancing
Working as a volunteer
Getting regular check-ups with your doctor

Remember: A healthy lifestyle can save you money

You'll live longer and you'll feel better and enjoy life more. Don't give up if you are less healthy now than you would like to be. It's never too late to get back on track

So you see retirement is no longer the end of the line waiting for God, so why not try to retire ten years early like many AARP members.

If you do not have enough money yet I can show you a business model prepared by economist Dr Raymond Jewel which can be customised to meet with your own circumstances and required retirement income. A live opportunity will be presented every Thursday at 6PM EST in our conference room at http://tomorrowshomebusiness.butchhamilton.com select room log-in from top menu and enter first and last names and the password success.

David Ogden
TriVita Independent Business Affiliate 13142173
Phone 1-386-308-1956
Skype Seadogs11
How to Retire In 10 Years
Web Prosperity Review

AARP - How to Retire in 10 years

The  AARP secret of how to retire in 10 years

The current financial crises has led many people to look at their current retirement plans and many pensioner are finding they are having to live on a reduced income.

Job security and pension can no longer be guaranteed and many people will need to work longer than they had planned to provide an adequate standard of living in their retirement years.

Last year I discovered the AARP secret of how to retire in 10 years and I wish I had found it 10 years ago. the secret is one of the laws of wealth called compounding and all you have to do is to join Tomorrows home business and follow their plan actively running a business for tens years and reinvesting all earnings. At the end of ten years you can retire and continue to live on a monthly income of thousands of dollars.

Does this sound to good to be true? Well I can tell you it works and we explain exactly what you need to do at our weekly presentations held every Thursday at 6pm PST. Click here to enter room and follow the instruction for logging in.

If you have any questions or want a personal presentation on how to retire in 10 years please contact me.

David Ogden
TriVita Independent Business Affiliate 13142173
Phone 1-386-308-1956
Skype Seadogs11
AARP - How to Retire In 10 Years